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Course curriculum

    1. Week One: Introduction

      FREE PREVIEW
    2. Week Two: Opening the Body

    3. Week Three: Breathwork

    4. Week Four: Deep Restore, Sound & Silence

    5. Week Five: Me, I and my reason why

    6. Week Six: Putting it All Together

    1. Continuing Your Music Wellness Journey

    2. Feedback

About this course

  • $130.00
  • Sunday 24 March
    Saturday 30 March &
    Sundays in April (7, 14, 21, 28)
  • March 6 PM GMT &
    April 6 PM GMT+1
  • Location: Online via Zoom

Video

Instructor

Dr. Jimmy Brennan

Dr Jimmy Brennan PhD is a lifelong practitioner of meditation and physical disciplines, beginning at age 9 and continuing to the present. His studies have gained him teacher certification in several areas from kung fu, traditional Chen family taiji quan, qigong and various styles of traditional yoga in which he is 500hr YTT certified. Along with this, he remains passionate about studying teaching and performing music, in which he holds a PhD in Jazz guitar pedagogy, analysis and composition. His current area of interest is in bringing movement and meditation practices to musicians to help them gain self-awareness, confidence and freedom.